Acupuncture + Integrative Medicine1880 Radford Road
Dubuque, IA 52002563.582.7878
- Mon-Thurs9am - 1pm
2pm - 5pm
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Certifications & Professional Memberships
Tag Archives: new year
Intention setting in the new year
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
Posted in Acupuncture, Traditional Chinese Medicine Also tagged acupuncture, tcm Comments Off on Intention setting in the new year
Ways To Ring In The Chinese New Year
Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the
Posted in Acupuncture, Wellness Also tagged Chinese, lunar Comments Off on Ways To Ring In The Chinese New Year
2015: Year of The Goat
2015 is the Year of The Goat in Chinese astrology. Ranking eighth in the long list of animals tied to the Chinese zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs.
Posted in Acupuncture Also tagged Chinese, lunar Comments Off on 2015: Year of The Goat
Sticking to your New Year’s Resolution: The Trick is Not What You Think
It’s New Year’s again. It’s time to make a resolution.
And you know the drill. You set goals. You work on them for a couple of weeks. You begin to flag.
Many times you give up by February.
Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole
Posted in Acupuncture, Wellness Also tagged goals, resolution Comments Off on Sticking to your New Year’s Resolution: The Trick is Not What You Think
How to Unhook Your Logical Brain and Gain New Insights on Last Year
You’ve probably heard of right-brained vs. left-brained activities.
Right-brained activities are creative, intuitive and subjective. Left-brained activities are linear, analytical and logical.
It has been a popular myth that people prefer right-brained or left-brained activities because they have a dominant side of the brain. It turns out that while certain activities are wired on one side of the
Posted in Acupuncture Also tagged creativity Comments Off on How to Unhook Your Logical Brain and Gain New Insights on Last Year