Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.

• Write down and bring any questions you have. We are here to help you.
• Wear loose, comfortable clothing for easy access to acupuncture points.
• Do not eat large meals just before or after
  your visit.
• Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
• Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
• Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.

Insurance coverage varies from state to state. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:

• Will my plan cover acupuncture?
• How many visits per calendar year?
• Do I need a referral?
• Do I have a co-pay?
• Do I have a deductible?
• If yes, has it been met?

Rates vary and depend upon what procedures are performed. It is best to consult with your acupuncturist about costs.

Unfortunately, some acupuncturists utilize a marketing strategy of promoting long lasting results from acupuncture in just a few treatments. On occasion this does happen, however; on average it could take 4-6 treatments for acute conditions and 8-10 for chronic conditions. Very long standing chronic conditions can take a length of time. About 1-3 months with 10-20 treatments. More degenerative chronic conditions such as Lymes may require deeper forensic investigation of root causes with required treatments over a longer course of time.

We feel honesty is the best policy and would like to inform everyone of the averages based on research and experience. Healing takes time and repetition.Developing treatment plans are essential to the durability of the great results you can expect. Our experience has taught us that shortcuts often result in long delays. Acupuncture is not a magic pill, it is a therapy based in physical medicine and anatomy.